You wonder if this is really all there is to life.
Friends and family tell you to just ‘hang in there’ because it does get easier, but you’re still waiting for that chapter to arrive (and feeling like, for you, it might not ever exist).


You fiercely love your family, which only makes you feel guilty for struggling (even though you definitely shouldn’t).
Every day is more of the same, and you collapse into bed at night knowing you’ll be doing it all again tomorrow. You take care of everyone else, but it feels like nobody is taking care of you.
You used to feel so alive, buzzing with electric, feminine energy.
Your head was full of dreams and your heart was longing to receive them.
You had an identity all of your own.
You only had the name that’s on your birth certificate, but now it doesn’t get used as much as your new one…
…mum.
I know all of this because it used to be my story…
A story that nearly killed me.
A story that nearly killed me.
Mine is a story that literally cost me my right kidney.
By the time I realised something was wrong, the cancer had grown so much that the whole kidney had to come out.
When I asked the specialist how long a tumour of that size takes to grow, his response shocked me. Five years.
When I thought back over the events of the last five years, it dawned on me just how taxing they had been. I cared for my cancer-laden mother, raised the two children I had, and gave birth to another two.
My mother passed away the day before we welcomed our third child, and then I cared for my dementia-stricken dad before he passed a few years later. During most of this, I was also running a demanding business as a cake maker, while being a full-time mum of four.
You matter.
You are worthy of joy.
You are inherently divine, and you have a specific purpose to fulfil.
You were chosen to be their mum, and they need you to be the best version you can.
You can’t do that if you’re not putting your soul first.

Introducing the Energy Me-Tox Solution™️
The Energy Me-Tox Solution™️ is a deeply transformational experience that naturally heals, repairs, and restores peace and strength. It forces you to take respite while shifting your energy inward.
During each session we deep dive into each of your chakras, unlock their power, and clear your body from stored stress. We transform your energy with healing from the inside out.
Each session also just feels really damn good.
What other mums have said about the Energy Me-Tox Program™️
“I was long overdue for this… I was blown away!!
I can’t explain the feeling I had whilst Sonia was healing me, it was overwhelming and relieving”.
Natalie A-L, Melbourne Vic
“Amazing and enlightening.
Through this experience I learnt about the different chakras and their importance in my physical, mental and emotional well-being. Sonia was an empathetic and friendly healer with a deep knowledge of her craft. I would highly recommend Souls First”.
– Gilda Z, Melbourne VIC
“Wow- what an experience. I was met with warmth and calmness.
Sonia had a wealth of knowledge that she took the time to share with me to help me understand so much about myself and my body’s signals.
I left feeling like so much weight and worry had been lifted. A perfect way to end a year and get rid of emotions taking up space for the new year ahead ”
Bobbie Lee R, Melbourne VIC
“From the moment you walk into Souls First you have a sense of calmness.
Sonia is very warm and welcoming, and clearly explains what to expect – peace and tranquillity. Sonia’s love for what she does shines through as she informs you of the journey of healing you are experiencing.
Take the time to make that appointment, you will be rewarded, and your body and soul will thank you x “.
Lisa V, Canberra, ACT


